Join us for 2 weeks free at Global!

We're moving and we want you to join us for free! May 15-31!

Move & Flow

Move & Flow Studio is now closed. We moved many of our classes and instructors to Global Fitness! 1574 Harvey Ave, Kelowna, BC V1Y 6G2

We hope you will join us there!

Due to the challenges of the last several years we unfortunately weren’t able to keep our small studio going, but we are bringing many of our instructors and classes to another local business where you can enjoy them, hopefully for years to come. We are sad to see the studio close, but we are very excited about this new opportunity to share what we love with even more people.

Check out schedule details here!

Our Philosophy:

Welcome to Move & Flow РDance Fitness and Yoga, a studio where you can become a happier and healthier version of yourself. We strive to create a community where everyone can feel welcome, without judgement or criticism. We believe your health and fitness routine should be something you enjoy rather than something you force yourself to do. Life is too short! Make time to do something good for you, both mentally and physically, and have fun while doing it. Try your first class today! – 778.215.0847

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