We are OPEN! In-person and online classes!

Register for an in-person class here or contact us to set up access to our online classes.

Move & Flow Studio

Now open taking social distancing measures! Check out our COVID-19 policies page and join us in-person or contact us for details of how to attend from home online!

30 Classes Per Week in Downtown Kelowna, BC – most also available online to our members!

Welcome to Move & Flow РDance Fitness and Yoga, a studio where you can become a happier and healthier version of yourself. We strive to create a community where everyone can feel welcome, without judgement or criticism. We believe your health and fitness routine should be something you enjoy rather than something you force yourself to do. Life is too short! Make time to do something good for you, both mentally and physically, and have fun while doing it. Try your first class today!

589 Lawrence Avenue, Kelowna, BC

sara@moveandflow.ca – 778.215.0847

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