Try a class today!

We have 43 classes per week at our beautiful studio in downtown Kelowna!


Welcome to Move & Flow – Dance Fitness and Yoga, a studio¬†where you can find a variety of classes to help you become a happier and healthier version of yourself. We strive to create a place where everyone can feel welcome, without judgement or criticism. It’s about doing something good for you both mentally and physically, and having fun while doing it. Join our community today.

589 Lawrence Avenue, Kelowna, BC – 778.215.0847

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